【推荐2】At 21, Chris Nikic became the first-ever person with Down syndrome (唐氏综合征) to complete the Ironman triathlon (铁人三项 ). The very thought would be enough to___ people in good physical condition. But by finishing it, Nikic set a Guinness World Record. This remarkable achieve...
Swimming seems to be the biggest hurdle for people who live in locations where swimming isn't a frequent activity, said Jenny Fletcher, an Ironman-certified triathlon coach. Many folks often have more extensive experience with running and cycling, but it really depends on where you live and wha...
To stayhydratedas you ride, you should also have awater bottleand a water bottle cage too. Related Stories How to Ride a Road Bike: Skills Every Rider Needs A Beginner’s Guide to Bike Touring Michael Nystrom Freelance Writer Michael Nystrom is a two-time IRONMAN finisher and a former edit...
As a result, progress is sent back (that is, written) to the MMIO section as two numbers (m_downloadSoFar and m_installSoFar) that increase from 0 to 255. When 255 is written and the .NET Framework exits, the installation is complete. Exit codes. The following exit codes from t...
art, whether they be songs, poetry, pieces of writing and thinking, but also the way that it so confidently and persuasively convinces us of facts that are not true or kind of weaves these untruths throughout something that seems like a complete piece of work that was well thought throug...
I got hooked on running when I started researching nutrition and exercise performance at ironman-distance triathlons, and my inner competitive athlete burned to test my own limits. Fast forward a decade later and I have competed in dozens of races and endurance triathlons where I have met many...
The race recently merged with the Ironman Group, the largest triathlon organization in the world, and with that came a new qualifying process. The new qualification process consists of two parts that a runner must complete in order to be able to enter the lottery for the UTMB, CCC, or OCC...
Enterprise Resources Contact Sales Log in Brand marketing managers can use this toolkit to understand your target audience, grow your brand, and prove ROI. Learn more Read our step-by-step guide on conducting customer behavior analysis. Learn how to collect data and improve customer touchpoints. ...
Essentially have come from a background of no real cycling or running, to trying an ironman and ultra last year – in short loved the cycling and running and trying to balance now moving forwards with these two! I’m a little confused around anaerobic training. I haven’t fully decided my...
What time do the ferries go to Cozumel?For our complete Cozumel ferry schedule see our article here.Ultramar crosses 30 times a day between Playa Del Carmen and Cozumel.Winjet has service leaving Playa Del Carmen 9:00am-9:00pm and from Cozumel 8:00am-8:00pm. Some of these can be ...