Marilyn Price-Mitchell, PhD, is founder ofRoots of Actionand author ofTomorrow's Change Makers: Reclaiming the Power of Citizenship for a New Generation. A developmental psychologist and researcher, she writes forPsychology TodayandEdutopiaon positive youth development, K-12 education, and family-sc...
In conclusion, we should realize that mental health is an important part of our happiness and should be given enough attention. As long as we deal with mental problems with the right attitude and method, then mental problems will n...
Psychologist Rachel Goldsmith Turow, author ofThe Self-Talk Workout, explains, “How we talk to ourselves influences how we feel and behave. Replacing self-criticism with supportive self-talk can transform our emotionalresilience.” Teaching kids to actively and consistently shift their in...
depending on a child's behavior and personality. There is little point in worrying about howmany minutes a day your kids are spending with screens," says Brewer. "Instead, parents should bedoing what they can to ensure that what they're...
Counselors often have a set number of sessions, and therapists often work on an ongoing basis. Therapists tend to do more in-depth mental health work. Therapists are more likely to treat mental health conditions. Counselors tend to offer short-term care, while therapists tend to offer long-ter...
, while also allowing a space for processing the transition openly. Additionally, Galanti says that observing your child’s emotional state over time is an important way to determine whether or not there’s something more serious at play that could require the evaluation of a child psychologist....
Be careful not to give too much attention to your child so that you do not give any negative reinforcement for the bad behavior. Too much attention can include trying to “talk through” the problem. Young children are not able to hear long explanations of why their behavior w...
Parents often have trouble accepting that "children are allowed to be angry, sad, unhappy," says Barnard College child psychologist Tovah Klein.
Professor Wang, you're now professor emeritus of Australia National University, and in your long academic career, you've worn many hats as tutor, lecturer, department head, dean, professor, and vice chancellor. However, as I know, you're still very fond of your university days as a student...
The good news is that when it comes to our thoughts, we can take control of our thoughts, one thought at a time. Negative Thoughts As a clinical psychologist, I have spent my working life helping clients clean up the negative thoughts that hold them back from maintaining healthy relation...