Napping for more than an hour is a good habit.()3. From the passage, we learn that napping too long makes you more tired.()4. Four suggestions about napping are mentioned in the passage.How to have a good nap(打盹)? The golden rules: Make it quick,plan it early,and get ...
To have a good rest, we should take a nap in the afternoon. How long should a nap be? A. 10 minutes B. 30 minutes C. 60 minutes D. 90 minutes 相关知识点: 试题来源: 解析 B。解析:30 分钟的午睡时间比较合适,既能让身体得到休息,又不会影响晚上的睡眠。10 分钟太短,60 分钟和 90 ...
C How to have a good nap(打盹)? You should make it quick, plan it early, and be comfortable. Here is some advice of Shelby Harris, an expert(专家) at the Sleep-Wake Disorders Center:Don't nap to make up for sleep “Daily naps work for some people, but if you feel like you nee...
- Poppy Playtime Chapter 3 00:55 【波比的游戏时间/转载】Dogday and Angel | The long - awaited meeting - Poppy Playtim 00:59 【微笑小动物】" Sleep "( Poppy Playtime Comic Dub ) 01:00 【微笑小动物gacha/meme】Catnap and Dogday animation Chuman version )- Smiling Critters 00:34 【...
(A)Do you know how to have a good nap(小睡)? The golden rules(指导原则): make itquick,plan it early, and get comfortable. Here is the advice of Shelby Harris,an expert at theSleep-Wake Disorders Center.)56."Daily naps work for some people, but f you feel like you need to n...
The best time to nap is about six to eight hours after you wake up in the morning, said Sara Mednick, a professor of cognitive science at the University of California, Irvine. Jade Wu表示不建议睡得太晚或者午觉睡...
How long to nap to prepare for an all-nighter If you’re a student or are amidst an aggressive work project, you might have to take on the harrowing all-nighter. If you know it’s coming, your best bet is to getsomesleep.
a nap can be helpful or even essential for making it through the day.However,for those with other sleep issues,a nap may make it harder to fall asleep at night.For most of us,the timing and length of our nap will largely determine how beneficial it is to our sle...
C题目:关于休息的建议体裁:说明文难度:★★★建议用时:6分钟评价:Do you know how to have a good nap? Here are the golden rules: Make it quick, plan it early, and getcomfortable. Here is the advice of Shelby Harris, an expert at the Sleep-Wake Disorders Center.Don't nap to catch up o...
Regulating your child’s sleep patterns is also a must. This means watching the clock until you can see how long it takes for your child to tire out between naps. Once you have the timing right, you can get them to nap at the same time each day to help build a sleep pattern for ...