Scientists have long understood the role of serotonin, a chemical in the brain, in regulating mood and emotional state. But it’s also clear that serotonin plays a key role in the sleep cycle. It is synthesized by the pineal gland to make melatonin, the hormone that tells the body when i...
After trying a myriad of sleep supplements over the years, Dorman has foundZzzQuilto be the most effective when he needs a little assistance falling (and staying) asleep on the plane. It's important to note that what works for one person may not work for the next.Health professiona...
About 20 years ago I began having severe gastric distress. Through a long process of illumination I figured out that the culprit was #guar gum. As long as I illuminate guar and capsicum from my diet I have no gastric distress. I have found guar in dairy, baking mixes, breads, packaged ...
Objective measurements go a long way to telling me about a projector, but they have limits. Many projectors use the same internal components and could measure similarly, yet look different from each other in person. This can be due to a variety of factors, including specific settings chosen by...