I'm scared of holes (trypophobia), What should I do that doesn't involve seeing holes? Janice Litza, MD Board Certified Family Medicine Physician Expert Answer There are more generalized guided imagery and clinical hypnosis resources available that can be used and might be just as effective if...
No matter how much coffee you chug, it can be a real struggle to stay awake and alert throughout the day. What gives? Tiredness (a feeling of low energy) and sleepiness (a desire or ability to sleep if allowed to do so) can be caused by a number of factors, including stress levels...