When you first started vaping, it might have seemed like a better alternative to smoking cigarettes…but maybe you’re finding that now you’re just hooked on something else that makes you feel short of breath and twitchy. Whether your brain is dominated by the urge to hit your pen or yo...
In the UK approximately4.7 million adultsuse vapes. According to HM Revenue and Customs, one in eight (12%) of British adults vape, suggesting a higher estimate of 5.4 million. Many people vape to help themquit smokingbut what about when you want to quit vaping? We surveyed 500 UK adults...
How to help someone quit vaping (170) How to help someone stop vaping (110) How to help someone to stop vaping (10)
A relapse is when you go back to regular smoking or vaping after a slip. Know your reasons Whether you slip or relapse, it is normal! Remember your reasons to quit to get back on track after a slip, or to motivate you to try again after a relapse. Find support Talk with a Quit ...
Why is it so hard for me to quit smoking? Smoking is considered an addictive disease, which makes it much harder to quit. An addictive disease or addiction describes a persistent habit that is harmful to the person. Thus, addiction is a chronic (long-duration) disease with reliance on the...
As more of us take up vaping and concerns rise about the long-term effects, we now have enough data to get a grip on the health impact – and how it compares to smoking
I used Allen Carr’s Easyway & quit. Chrissie Hynde (Musician, Singer & Songwriter – The Pretenders) Alcohol, Smoking and Vaping celebrity Testimonial His method is absolutely unique…. I’m pleased to say it has worked for many of my friends and staff Sir Richard Branson (Entrepreneur...
Just like many other drugs, taking weed in excess is not as great as many people believe because it can cause harm.When this happens, the most important thing to do is to QUIT SMOKING WEEK, which is not an easy thing to do especially for those already ad
If you want to quit… it’s called the Easyway to Stop Smoking… I’m so glad I stopped Ellen De Generes (Comedian & Chat show host) Smoking and Vaping celebrity Testimonial The moral of my story is that drugs, including tobacco & alcohol, only cause suffering. I used Allen Carr’...
What should I expect and how can I prepare to quit smoking? When you first quit smoking, expect setbacks, unforeseen problems and occasional lapses. Be prepared to start over, but commit to keep trying. A smoker's brain gets used to nicotine; without it, people go throughwithdrawal. The ...