Drawing on the cognitive appraisal theory of stress, this study aims to examine how and when family financial stress affects the employees' mental health and investigate the mediating role of performance stress
Financial stress is a reality for many people, but when it goes unchecked, it can become an underlying cause of mental and physical health issues. For young adults, developing a healthy relationship with money and mastering personal finance concepts can help them avoid financial strain and improve...
Your emotional and mental health are every bit as important as your physical well-being. Find out how you can take as good care of your mind as you do of your body in the following sections: The Effect of Stress on Physical Health Though stress is a purely mental phenomenon, it can ...
Financial wellness is an essential part of a healthy, balanced life. By building strong financial habits today, you can reduce stress, gain peace of mind, and set yourself up for a healthier future—both physically and financially. About Finseca At Finseca, we know that financi...
Find out how millions are handling economic uncertainty, and discover practical strategies for managing money, stress and mental health in any circumstances.
access to a mental health professional (77%) connection with other people going through similar experiences (67%) financial support to access help (65%). Where to from here? Despite young people experiencing high levels of stress about their future, they were clear about what might...
“If the semester break happens to coincide with the holidays, then you have additional stressors that can really be exacerbated." When the adrenaline of a semester or school year subsides is often when mental health issues are heightened or exposed, experts say. Students should have ...
Stress impacts us every day and can have a negative result on our health. Prioritize your well-being and learn how to maintain your mental health.
forgiving yourself for past mistakes and focusing on what you can control can reduce the negative impacts of stress on your financial decisions. And less stress means that, over time, you could see an improvement in your financial confidence and overall mental and physical well-being as you work...
First, let’s understand what we mean by mental health. According to the CDC, mental health includes our emotional, psychological, and social well-being. Our mental health impacts how we think, feel, act, and respond. Our mental health is what determines how we handle stress or conflict....