How does financial stress affect your health? One of the most unfortunate side effects of financial stress is its impact on your overall health. Over the years, scientists have attributed stress to a number of different mental and physical health problems. And individuals who are experiencing finan...
While these strategies have worked for thousands of years, they aren’t always practical now. While that jolt of energy and alertness can inspire you to act, if your body remains in this state for long periods of time it can be damaging to your health. How Stress Affects Your Health That...
Money issues can have a negative affect on your mental health, and, oh boy, do I know that... Even years later youcan have traumafrom the years of mental stress of poverty and other extreme money worries. But even if less extreme, it can still take a toll on your mental health. Her...
1How to survive financial stress Feeling low or anxious is a normal response when you've been out of work or are struggling with debt.(1) ___ Stay active Keep seeing your friends,keep your CV up to date and try to keep paying the bills. If you have more time because you're not ...
publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care ...
INSIGHTS INTO FINANCIAL STRESS AMONG ADULTS: HOW ARE FINANCIAL WORRIES AFFECTING THE YOUNG, MIDDLE-AGED, AND OLDER ADULTS?P. K., VyshakT. K., JayarajanP. K., VishnuJournal of Commerce & Accounting Research
But, how does stress affect the body, exactly? Short-term changes, such as developing a rapid heartbeat or sweaty palms can occur upon the onset of stress. Long-term outcomes that are associated with chronic stress include anincreased risk of heart diseaseanddecreased immune function, for examp...
After reviewing her situation, getting a handle on her credit card debt, hiring a financial planner and organizing her finances, she was able to bring her stress level down from what she called an 8 to a 1. "I feel good about my finances for the first time in my life," Lavelle said...
Business growth consultant Daniel Groves shares communication tips to help you talk about money with your partner without causing an argument.
You can take action to feel in control of your money, spend more wisely, plan for the future, and reduce your stress level.