highlighting the significant impact that what we eat has on our psychological well-being. Nutrition and mental health are closely intertwined, influencing various aspects of our physical health and mental health. This article explores how dietary patterns and specific nutrients affect mental health condit...
One possible disruptive factor can be wrong nutrition. It is necessary to differentiate between quantitative and qualitative malnutrition. Preferential obese patients suffer from a qualitative malnutrition and sarkopenia.Specific diseases require a specific nutritional recommendation. For example, patients with...
A new study warns that poor eating habits developed during post-secondary education can lead to obesity and related health issues like respiratory illnesses and depression. Involving almost 12,000 medical students from 31 Chinese universities, the study underlines the link betw...
How Does Mental Health Affect Physical Health? Although the mind and body are often viewed as being separate, mental and physical health are actually closely related. Good mental health can positively affect your physical health. In return, poor mental health can negatively affect your physical heal...
And if joint problems occur, they can be painful, reduce mobility, and affect their quality of life. That’s why joint health for dogs is so important. Fortunately, there are a range of options for protecting your pet’s joints. Here’s what you should know about how to keep your dog...
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or how to avoid obesity. “Nutritionist” does not denote someone trained and credentialed- it is a made up term that is usually used incorrectly to mean “certified dietician”. Physicians may happen to become nutrition experts but most receive a few days worth or less of nutrition training...
In this article, Rhian Stephenson, a registered nutritionist, naturopath and founder of ARTAH discusses how our mental and physical health is connected, how poor mental health can affect our bodies and provides tips on how to improve your mental health. Related: What does exercise do to your...
How food, exercise, sleep and stress affect your health, longevity, and happiness. How have we deviated from our evolutionary makeup?
Poor sleep and weight struggles often go hand-in-hand. Learn how to get quality rest to feel your best and support your weight-loss goals.