How you show your gratitude depends on the extent of what the other person has done. For example, if you stay overnight at someone's house, Claytor advises that you "always send a thank you note and while you're
It might be your instinct to react emotionally, but pause for a second. Maybe it's not about you. Think back to a bad day you had before. Is it possible that this person is having a day like that today? Recognize that they may consider the event a mistake. We all say things we...
Show gratitude and appreciation for her efforts. Feeling unappreciated can really dampen the love between partners, so make sure your wife knows how thankful you are for her. Take note of all her contributions and be sure to express gratitude for each of them; if she knows you don’t take...
What emotions did you feel, and how did you react to them? 2 Challenge beliefs and patterns based in fear or irrationality. Figuring out where your emotional turmoil stems from gives you the power to confront and overcome the beliefs that are causing it. Take a step back from the situation...