How does exam anxiety affect the performance of university student? Mediterr J Soc Sci 2011;2:93-6.Trifoni A, Shahini M. How Does Exam Anxiety Affect the Performance of University Students? Mediterranean Journal
Anxiety disorders can profoundly affect your life, limiting your ability to function and maintain relationships. However, they are treatable conditions, and many people experience significant improvement with professional help. Treatments may include therapy, medication, and lifestyle changes aimed at reduci...
While interview anxiety doesn’t necessarily translate into poor performance if hired, you still can’t afford to show just how stressed you are. This is especially true for jobs where one of the key skills is stress management. The solution? Use your body language, non-verbal cues, and ...
How does competitive esports gameplay affect metabolic rate within expert e’athletes? 2. How does competitive esports gameplay affect HRV among expert e’athletes? 3. What is the relationship between HRV and metabolic rate during rest and gameplay among expert e’athletes?Methodology...
How does an overflow of pandemic-related self-disclosure affect social media users’ mental wellness? Does it create social media fatigue? 3 How do social media users cope with pandemic induced stress and anxiety through self-disclosures?
Your body will follow these feelings and how they present in your body: head down defeated, tense shoulders due to anxiety, general lack of energy, the list goes on! Words can influence the way our brains behave at a basic neurological level, which as stated previously, changes the way ...
Body shaming can significantly affect mental health, causing anxiety, depression and lower self-esteem. People who are body shamed may withdraw from family and friends, and this social isolation can make mental health concerns even worse. Numerous studies show that body shame increases suicidal ...
Lemongrass –reduces stress and can lessen the effects of anxiety Peppermint –helps us to become laser-focused on the task at hand Whether it be as a raw ingredient or part of a cologne's scent profile, exposing yourself to these scents can help to up your performance to the next level....
The other downside is that caffeine may make you feel jittery or anxious, especially if you take in too much. If you have an existinganxietyorpanic disorder, your doctor may advise you to avoid caffeine. Increased Dopamine Levels In other cases, caffeine can boost your mental well-being. It...
Therefore anxiety can affect the part of the brain that influences both long-term and short-term memory. People suffering from anxiety may also experience a lack of sleep due to the worrisome thoughts when one is experiencing chronic anxiety....