how does exam anxiety affect the performance of university students? Mediterr J Soc Sci 2011; 2(2):93-100.Trifoni, A; Shahini, M. (2011). How Does Exam Anxiety Affect the Performance of University Students?. Mediterranean Journal of Social Sciences, 2(2), 93-101....
How Does Anxiety Affect Second Language Learning? A Reply to Sparks and Ganschow 来自 Wiley 喜欢 0 阅读量: 301 作者: PD Macintyre 摘要: The linguistic coding deficit hypothesis, introduced by Sparks and Ganschow (1991, 1993a, 1993b), postulates that language aptitude is the primary source of...
Staying positive when things aren’t going wellis hard.Just because something is hard though, does not mean you should not try and ignore it and hope for the best. Hope is not a strategy. Learning how to control our inner voice and use it to your advantage will make you a better endur...
"Additionally, when we are exercising, we are less focused on negative and troublesome thoughts that can be related to both anxiety and depression," Kogan says. "Exercise can also improve self-esteem and cognitive function and reduce social withdrawal, which can also improve mood." What's more...
Negative emotions: Negative emotions such as anxiety, depression, and anger can make it difficult to maintain a positive outlook. To overcome this, try practicing mindfulness and meditation to help manage your emotions. Negative thoughts: Negative thoughts can be a major obstacle to positive thinking...
We had counselors, but the topic of mental health remained stigmatized, and I personally struggled to communicate with coaches and teachers about my performance anxiety. To help others avoid similar struggles in the future, I would introduce a course called ‘Mental Health and Emotional Intelligence...
Even when you hope to have a successful pregnancy, your own unconscious mind still has started grieving for the biological child that you have not had yet. Because unresolved grief could be a main source of anxiety, you might experience of mourning to feel better again. Whether you write down...
There is also evidence that sport and exercise (at least in the group of children and adolescents who are not mentally ill) appear to have positive, anxiety-relieving effects. Marckhoff's (left) and Föcker's study showed: less exercise is associated with a deterioration in ...
For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be ea...
To eliminate anxiety about job security and working through this pandemic, constant and honest communication is key. This means taking the time to update employees—even, and especially, when working remotely—on what actions the company is taking on a regular basis. It is better to over com...