(CB)doi:10.1080/00913847.1987.11709333CowartVirginia S.Phys SportsmedPhysician & SportsmedicineCowart, V. S. (1987). How Does Heredity Affect Athletic Performance? The Physician and Sportsmedicine, 15(4), 134-138,140.
How does nutrition affect the brain? Nutrition plays a crucial role in maintaining and enhancing mental acuity. Consuming the right nutrients at the right times support brain function, improves/maintains energy levels, and additionally can help to regulate mood (and reducing stress and anxiety). Can...
It might be easy to overlook how nutrition affects our body, but in Sefton’s opinion it’s crucial. If your energy intake is out of balance with your training, she says that your workout plan could affect you mentally and physically – potentially leading to “fatigue” and “increased in...
How does competitive esports gameplay affect metabolic rate within expert e’athletes? 2. How does competitive esports gameplay affect HRV among expert e’athletes? 3. What is the relationship between HRV and metabolic rate during rest and gameplay among expert e’athletes?Methodology...
So, how does progesterone affect physical performance? The Progesterone Paradox Based on the overview above, it would seem like progesterone is primarily the “problem child” in regards to athletic performance. The truth is that estrogen and progesterone are important, and a balance of both ...
He has just totally destroyed her love for the game> she feels anxiety. Too bad.This coach just took over the team as a quick fix and now has been there for two seasons. Last year was bad this year is worse. Not only has he destroyed an entire softball legacy but also my chil...
transitions into menstruation can manifest negatively. Individual experiencesvary widelyby symptom and intensity. This is the time when people may experience breast tenderness, fluid retention, bloating, cramps, cravings, mood swings, tiredness, or anxiety, collectively known as “PMS” (premenstrual ...
Anxiety, paranoia and panic attacks The initial effects created by the THC in marijuana wear off after an hour or two, but the chemicals stay in your body for much longer. The terminal half-life of THC can range from about 20 hours to 10 days, depending on the amount and potency of th...
What’s more, you must take into account the effects of stress and adrenaline on your body. The dynamic of a big race start, the course, the weather, your pacing,your breakfast, and other factors could all affect on how you run on race day. ...
Recent research indicates that magnesium deficiency can negatively affect gut health and is linked to anxiety behaviors. Supplemental magnesium has been shown to have a stabilizing effect on mood. This essential mineral has been demonstrated effective in relieving symptoms of both mild-to-moderate ...