How to use Mullein can be found in dried, powdered, capsule, tea, tincture and oil formulations at your local health store or online. You can make your own mullein tea at home. If you can find mullein in the wild, you can make your own ointment using a pestle and mortar with a carr...
Whole seeds: Not recommended. They are impractical to use, since the seeds are very hard and cannot be chewed. Milk thistle leaves: Not recommended. The medicinal part of the plant are the seeds. The leaves are only diuretic, they do not have hepatoprotective effects. Infusions of leaves and...
Milk thistle is a flower in the Aster family. It’s native to the Mediterranean regions of Europe, North Africa, and the Middle East. Humans have used milk thistle for medicinal purposes for over 2000 years … especially its roots and seeds. Conventional medicine accepts milk thistle as one ...
How to use: Put 1 tablespoon of crushed or finely ground milk thistle seeds in 3 cups of water and boil. Turn off the heat and let it steep for 20 minutes. Strain the tea, add honey to taste, and drink it 2–3 times a day for 1 week. Add this herb to salads and other natura...
If you can’t get enough omega-3s through your diet (cold-water fish like salmon, chia seeds, and avocados), you can turn to a supplement. Chasteberry This plant is lauded for its ability to raise progesterone levels. You can imagine how this is key when estrogen is dominating. Look to...
Are you an experimenter in the kitchen, or do you find you need to follow exact recipes? Are you a salad eater? Do you generally make salads from recipes or off the cuff with what you have in the house? If you make them off the cuff, what technique do you use to ensure it'll co...
Pumpkin seeds Garlicandonions Papaya leaf juice Papaya seeds Coconut oil Fermented foods Other powerful herbs that you can use: Oregano oil Oregano tea Essiac tea Thyme When there is a parasite infection, most likely there are yeasts as well. This article onCandida infectionwill be applicable. Ad...
Milk Thistle Seed: As you might expect, Milk Thistle Seed comes from the Milk Thistle plant. The seeds are used to help improve overall body functions because they contain high levels of antioxidants. The seeds are small and black. They have almost no taste, but when infused you can get ...
5– Use No-Till Farming No-till methods allow you to plant seeds without disturbing the soil. In comparison, conventional farming requires plowing before planting and often uses a variety of herbicides and pesticides during the process. No-till farming helps to retain moisture and prevents the lo...
You can help the liver by making a healthy detox tea. Use: 1 Tbs of milk thistle seeds –1 Tbs of peppermint leaves –Add 3 cups of water – Steep for 20 minutes and strain. 3. Water Besides the morning lemon water and Milk Thistle seed tea, drink water throughout the day. Sipping...