If you do not have this habit in mind or if you've missed any of the previous lessons, stop this video right now and click on the link in the description box below.如果你心中还没有这个习惯，或者你已经错过了前面的课程，请马上停止观看本视频，并点击下面描述框中的链接。It will bring you ...
If you’re afraid you’ve developed a problem that could indicate cognitive decline, he suggests turning to a trusted confidant: “Reach out to a friend or family member—and they may tell you that you’ve been los...
根据文章第三段“The fisher would catch one fish at a time and stop only when players thought they could say which lake was being fished. Some players had to see many fish before making a decision. Others—the jumpers—stopped after only one or two.( 渔民一次只能捕到一条鱼,只有当玩家...
Jyoti explains, “One of the reasons you can’t keep the obsessive thinking at bay is because you are not happy or content with the way your life is going. Maybe you are overwhelmed or in a trying situation and you are reminded of your former partner because they supported you during suc...
First, you need clear guardrails. You have to define when you switch off every night, when you stop working. And you have to be strict about it. The rule I made to myself at the time was that I was done at 8pm. And I forced myself to stick to it. Now people say to me, "Re...
Choose a couple of recipes for the week, head to the store with your list, and set aside some time to prep or cook your meals. Then the next time you’re tempted to hit up the drive-thru after a long day, you can say, “We’ve got food at home!” ...
W:Do you know anything about the buses that stop there? M: I don't know, but I'm pretty sure you can find out that stuff in the local library. Text 5 W: Could you help me make a plane reservation? M...
You do not need to use terms like “cheat meal” or “guilty pleasure” when talking about a chocolate chip cookie. Food isn’t good or evil, my dear friend! It’s just food! Let’s bring it all together: If we have certain health goals, we can give ourselves the best chance ...
Still, we need to find the motivation and path toward our success. No one else is going to do the work for you. So, how can you stop being lazy? Consult a life coach to help you break through the ‘laziness’ that is holding you back. Use the quick and simple form onBark.comto...
One way to value yourself more is to be grateful for everything you do. Believe that you're always doing the best. OK. That's all for me. 参考答案:1.Determine;2.interests;3.Remind;4.grateful; 转述参考范文: Emily Johnson gives us some tips on how to stop feeling empty. First, ...