上文“Social anxiety is a common type of anxiety disorder.”(社交恐惧是一种常见的焦虑障碍)与G. People with it fear the negative or even positive evaluation of others around them(有这种障碍的人害怕周围的人对自己做出负面,甚至正面的评价)承接自然,下文解释了社交恐惧在人们身上的具体表现;且选项中的...
【小题2】 A lot of people with social anxiety feel ashame d of getting help from a professional, but regular visits with a therapist(治疗专家) will help in so many ways. There are many therapists who specialize in dealing with social anxiety, so try to get help to properly deal with th...
Let's talk about it together! In this club, we'll take a deep look at the very common phenomenon of social anxiety. What actually happens to us psychologically and physically? What does the mind go through and how does the body react? Which one of them is actually in charge? And, of...
Province.LIBERTYAPPEARANCEThe Double Take column looks at a single topic from an African and Chinese perspective.This month we discuss people's anxiety about how they look.More Liberty Is Needed Chiedza Mavis Chakawanei A 30-year-old Zimbabwean student in Henan Province.中国与非洲:英文版...
How to deal with social anxiety. Five tips are listed in the video. Pls check if you need. http://t.cn/R9MrAdh
Now I said I have over a decade of demonizing stress to redeem myself from, so we are going to do one more intervention. I want to tell you about one of the most under-appreciated aspects of the stress response, an...
④Give them a hug.(答案不唯一)二、①阻止某人做某事;Social anxiety can stop people fromspeaking aloud in public.②而不是; People with social anxiety should try to communicatewith others often rather than always stay alone.③停止做某事;Stop thinking of the unhappy things can makeyou feel more...
If you are struggling with social anxiety, and don’t know how to find good friends, you can use the following important ways to meet new people. 1 A bookstore is a great place to get to know people with a true sense of curiosity. Meeting new people in the bookstore is lovely be...
4When you are in a social situation, you tend to get caught up in your anxious thoughts. You are convincing yourself that all the people are looking at you, thus triggering even more anxiety! To overcome it, take time to appreciate what other people are doing. Do your best to engage wi...
One way to do this is by taking some self-assessment quizzes to see how you score in terms of social anxiety (the Liebowitz scale is a good one to try). Then down the road, after you have started to get yourself out of the rut, you can take the quiz again and see if your ...