Doing these will stimulate perspiration and will help cleaning your lungs and pulmonary tract. To your lung detox exercise routine you can also add breathing exercises that strengthen your lungs. For instance, Pranayam which is a technique of breathing in yoga can go a long way in keeping your...
it’s still easy to take your lungs for granted. But the truth is, like the rest of your body, your lungs need daily care to stay in top shape. The good news is, there are several natural things you can do each day to help reduce your risk of lung disease and infection and ease...
When you exercise, your breathing rate goes up — again, without you thinking about it. You breathe so regularly that it is easy to take your lungs for granted. You can't even stop yourself from breathing if you try! Lungs are the organs that help you breathe. They take a gas that ...
Have your kids ever asked how do you breathe? What are lungs? What do they look like and how do they work? Have you ever wondered this yourself? Here is a super simple, super easy project to explain this. Goes well with a study of anatomy, life science, and/or biology. How about ...
When there is something wrong with your lungs, you will experience one or more of the following warning signs and symptoms. Chronic cough: A cough (dry or with expectoration) that does not clear up with conventional treatments within three to four weeks is known as chronic cough. This is a...
Stephen Broderick, Johns Hopkins lung cancer surgeon, says “By now, it seems pretty clear that using e-cigarettes, or vaping, is bad for your lungs. In the last 24 to 36 months, I’ve seen an explosive uptick of patients who vape… we simply don’t know the short- or long-term ef...
Do this10 times, or as many times as your doctor recommends. Aim to get the piston higher each time. When you finish,cough to clear any mucus from your lungs. If you’re sore from surgery, hold the pillow against you while youcough. ...
Exercise is good for your lungs in more ways than one. For one, it will keep your weight down and your tummy trim. Also, the deeper breathing you do when you exercise helps clear mucous from the lower lungs, Rizzo says. That makes the lungs more efficient at getting oxygen into the bl...
Avoid Smoking– If you haven’t picked up this destructive habit than your lungs already have a brighter future. It’s an addictive crutch that ruins the lives of smokers and those associated with them. Steer clear of second hand smoke if you’re ever around a smoker. ...
Case in point: a 30-year-old patient died following a penis enlargement surgery after fat traveled into his lungs, causing his breathing to stop. 4) Platelet-Rich Plasma Injections This procedure involves separating out your platelet-rich plasma and injecting it into your penis, supposedly ...