One of the first steps you can take toward keeping your lungs healthy naturally is preparing a healthy environment at home. According to the EPA, recent studies have shown that air pollution within homes and buildings is higher than the air outside due to them being enclosed spaces. Getting ...
As for a lung cleanse for smokers, the best option would be to give-up smoking completely. In non-smokers the lungs detoxify themselves naturally with the help of cilia which are minute hair-like particles that act like filter in the lungs. In case of smokers, the cilia get damaged over ...
Yet, it’s still easy to take your lungs for granted. But the truth is, like the rest of your body, your lungs need daily care to stay in top shape. The good news is, there are several natural things you can do each day to help reduce your risk of lung disease and infection and...
So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. How to get rid of chest congestion naturally Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified ...
• Essential oil diffuser- Essential oils likelavender,peppermint, andeucalyptuswill keep the air in your home fresh and clean. They will also keep your lungs and sinuses clear and free of inflammation. • Humidifier- The tiny droplets of water released from yourhumidifierwill bind with allerge...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.
How to get rid of phlegm Here are a few things that can help you clear your chest of phlegm and mucus: Humidifiers: These small appliances fill the air with water vapor and moisturize your nose and throat. That helps combat the dry air that could be causing the problem. Your body makes...
these modifications to the air entering our lungs occur to a lesser extent. Our lungs are still able to use the colder, drier, dirtier air; but you may have noticed that breathingcold, dry, or dirty air can be uncomfortable. Therefore, our bodies naturally want to breathe through the nose...
A ramjet, however, doesn't use a compressor. Instead, the airplane builds up speed, which forces air through forward-facing vents in the engine. In this model, the aircraft's speed naturally compresses the air necessary for combustion. Now that we've covered engines, let's get some ...
Thankfully, you still have other options for maintaining yournutritional wellness. Naturally, though, please keep in contact with your physician so they are aware of your progress. It’s important to speak regularly to your healthcare providers for a comparison on how your health was before and...