Vitamin C, also referred to as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 65,000 studies have been conducted on vitamin C in the past century. Many scientists believe that at one...
Dry preparations, like tablets and capsules, should be avoided. Vitamin D is fat soluble, and needs to be taken with fat in order to be properly absorbed - hence the oil-based recommendation.Oil-based versus dry preparations aside, there are two common types of vitamin D: Vitamin D3 (...
In the race to catch up with the changing time, we are forgetting how to live without the support of our phones, laptops, and tablets. 1 The first thing you need to do to unplug is to turn off your phone notifications. As soon as we hear a notification drop on our phones — wheth...
All vitamins and minerals are not created equal. Nor are all vitamins and minerals meant to be consumed at the same time. Some actually work against each other, so when you're taking individual vitamins and minerals, do a little research first. There is a best way to take your vitamin su...
Like Vitamin D for Your House Tesla's Solar Roof can power a home and look good. The tiles hardly look like solar panels and can complement any home's design. Tesla To envision how solar power can provide enough juice for an entire house, it's necessary to cover a bit of the basi...
When and for how long do I need it? Should I take it as a pill, powder, or liquid? Which form of the vitamin (vitamin D2 or D3, for instance) is the best? Are there any side effects? What are the best brands of this supplement in terms of quality, safety, and how well they...
Written By Austin Ulrich, PharmD, BCACPUpdated on Jan 21, 2025 41 Non-Starchy Vegetables for a Healthy Diet access_time1:11 Updated on Jan 21, 2025 View more Good news for your inbox Sign up for our newsletter for tips and discounts. ...
The great thing about vitamin C is that is enhances the flow of electrons in the body. So what do you do when you are sick? You stimulate the flow of electrons in your body. You take more vitamin C. But how does vitamin C enhances the flow of electrons in the body?
So doctors advice patients with bowel cancer to have a good level of vitamin D. The research team is now planning on trying out for a clinical trial to test whether taking vitamin D tablets in combination with chemotherapy can improve bowel cancer survival rates. read more Lifestyle ...
If you're looking to naturally boost your Vitamin D levels (maybe you're displaying symptoms of a deficiency) then there are certain foods, such as eggs, salmon