PurposeMental health is a growing concern amongst UK employers, yet eight in ten employers currently have no mental health policy. This paper aims to highlight why employers should implement such a policy and gives advice on implementing an effective well-being policy.Design/methodology/approach...
It’s also important to reduce the stigma around the topic. Colleges can do this by encouraging an open dialogue about mental health by organizing events, guest lectures, or panel discussions on mental health-related topics. By openly discussing mental health issues in college students, you can ...
How to Prepare for the Next Pandemicdoi:10.1142/9789811230059_0005Cherie ChanAdrian Toh
Finally, exercising regularly gives people something to focus on other than their worries or anxieties, which can benefit those struggling with depression or other mental health issues. Get Enough Sleep Lack of sleep can be detrimental to our mental health. Make sure you get at least 7-8 hours...
When the adrenaline of a semester or school year subsides is often when mental health issues are heightened or exposed, experts say. Students should have a plan for how to maintain wellness and manage stress as they enter long breaks. Here are a few tips experts offer to do just t...
According to an Israeli psychologist, there are three issues you need to settle before you choose a therapist. Do you agree on his/her methods? Even if you agree with his/her goals, you may not have the same idea about how to achieve them. ...
Think about a friend who struggles with mental health issues. Maybe you have a good friend who has bipolar disorder. Bipolar disorder is a severe condition where people suffer from the highs of beauty and the lows of depression. If you have a friend who has this condition, check in with ...
While conditions like depression,anxiety, or bipolar disorder may lead to sleep problems, sleep problems can also make existing mental health conditions worse. Smoking.People with mental health conditions are more likely to smoke than those who do not have mental health conditions. Among smokers, p...
I would love to see more young people becoming catalysts of change by harnessing the power of social media -- and do so not by sacrificing our mental health but by being equipped with self-sustaining tools and engaging on p...
How People with Autism Access Mental Hea ... Search in:This JournalAnywhere Advanced search Issues in Mental Health NursingVolume 43, 2022 -Issue 12 Submit an articleJournal homepage 1,946 Views 8 CrossRef citations to date 0 Altmetric Articles...