As with other mental health problems, treatment can help reduce the severity of this disorder. Schizophrenia: This form of psychosis leads people to hallucinate and hear voices that aren’t really there. Early warning signs of this mental illness tend to appear in young adulthood. Caregivers ...
Each situation drew international headlines and raised questions in and around the sports and medical communities about heart issues among young, seemingly healthy athletes. Studies have been commissioned by leading specialists, and cardiologists around the country have tried to address concerned...
after living through two and a half years of COVID-19, the crisis has only grown. With such an urgent need around a very core part of health, we knew that the only way we could improve health holistically is by first addressing mental health. Mental health impacts physical health. It...
This leads to the second theory, that more jobs require a college degree today than in the past. Indeed, that theory seems valid, because in America today, 2/3 of jobs are filled by workers with at least some college educa...
It takes confidence to say: "I'm struggling. I need help." Suppressing our emotions leads to despair; acknowledging them to the right people leads to help. If we communicated this truth worldwide, the statistics on ...
However, it can also create psychiatric issues when your hormone levels drop due to depression. In this case, it can put you at a considerable risk of further mental health issues and even brain damage. In both cases, when depression is linked with insomnia, it can worsen the state of min...
Acute and chronic stress leads, in some cases, to changes in your memory capabilities. These changes can impact various types of memory, including episodic, semantic, and spatial memory. Researchers in one study split participants up into groups based on the cortisol levels that each pe...
can cause muscle twitching via effects on muscles and nerves and electrolyte imbalances, Kim says. Taking diuretics, or so-called water pills, to controlhigh blood pressure, for example, can lead a person to urinate a lot, which may cause an electrolyte imbalance that leads to muscle twitching...
Aholistic approachis essential forweight loss success. The integration of physical, mental, and emotional well-being ultimately leads to sustainable lifestyle changes. 5. Traditional Strength Training Traditional strength training uses equipment such asdumbbells,barbells,medicine balls, andkettlebells. This...
Psychological health is as important as physical health, yet it can be harder to notice when it's in trouble. Certain behaviors, feelings, or patterns might indicate that we or someone we know could be struggling with mental well-being. When someone consistently feels tired, even after rest,...