“As such, any inflammation of the lungs or the throat will cause an increased amount of mucus and therefore phlegm.” Pneumonia is a viral or bacterial infection of the lungs that inflames the lungs’ air sacs and fills it with fluids. The symptoms can include coughing up thick yellow,...
A tale of two sites: how inflammation can reshape the microbiomes of the gut and lungs. J Leukoc Biol. 2016;100:943-50.Scales BS, Dickson RP, Huffnagle GB. A tale of two sites: how inflammation can reshape the microbiomes of the gut and lungs. J Leukoc Biol 2016; 100:943-950; ...
Peppermint can be consumed in the form of peppermint tea or peppermint oil capsules. Probiotics: Beneficial bacteria that live in the gut and help maintain a healthy balance of bacteria in the digestive tract. They can help reduce inflammation and improve digestion, which can help alleviate ...
Dandruff can be dry, like snowflakes, or greasy, with yellow clumps. Up to half of all adults have had this scalp condition at one point, so you'll no doubt know about these skin flakes and the itchiness.
But if you’re overweight or obese, your symptoms might get better if you lose excess weight. Experts think that’s because certain cells, such as the ones in your belly, worsen inflammation. That makes it harder for the immune cells in your skin and body to work the right way. Keep ...
Runner’s belly, trot, and gut are other common names for this condition. » Read our beginners guide on becoming a runner What do experts say? Holley Samuel MEd, RDN, CPT, owner of Holley Fueled Nutrition, says that many of her clients report “Stomach pain with an urgency to ...
It’s usually not a problem that requires medical attention, but the question is: How do you get rid of bags under eyes? What Are Bags Under Eyes? To answer that question, you first have to ask how do we get these unsightly bags in the first place? There are many causes, but ...
All that chronic irritation can lead toinflammationand, eventually, to a lot of little pinprick-style leaks in the very thin and delicate lining of your intestinal wall. And even a tiny leak can cause surprisingly big problems. A healthy gut is very selective about what gets passed into your...
its lauric acid content. Lauric acid promotes inflammation in the digestive tract. This is a key cause of leaky gut. So agood quality MCT oil might be a better source of caprylic acid than coconut oil.And as a bonus, it’s been shown to be a potential way to manage seizures in dogs...
In times of stress, it’s important to lean on loved ones for support; studies have shown that social support can help reduce inflammation and reduce cortisol levels while under stress. Treating the underlying mood disorder if one exists Mental health conditions, such as depression and anxiety, ...