Individuals facing chronic anxiety have unique symptoms, but share common thought process - irrational fear and dread. ByIlene S. Cohen, Ph.D.,licensed marriage and family therapist, author. What is an Anxiety Disorder? Anxiety can be defined as an individual’s response to a threat, real or...
It is common to experience some degree of anxiety at some point in your life— and few people are completely immune to its effects. A low level of anxiety may even be beneficial in certain situations, such as when your safety or the safety of a loved one is at stake. Anxiety can hei...
Explore the causes and symptoms of different types of anxiety, and discover strategies for managing your fears and worries at work and elsewhere.
The Treasury has set objectives for improving America's financial services – here’s what you need to know. Emily ShermanNov. 15, 2024 14 Holiday Shopping Scams to Avoid Holiday shoppers beware: Here are sneaky ways that bad actors are trying to steal your money. ...
Elections can make people uneasy, even if they don't otherwise deal with anxiety. One support group helps avoid that feeling by bringing people together to talk it out.
Combating burnout, isolation, and anxiety in the remote workplace Communicating effectively and responsibly through text Considerations for in-person interactions in a remote company Considerations for transitioning a company to remote Considerations for working while traveling GitLab All-Remote Course...
“There is a lot of political unrest in the U.S.,” she says, “and I was looking for a peaceful place where I could relax and release the anxiety in my body. Thankfully, I’ve found that in Costa Rica.” High on a rainforested hillside overlooking pristine Lake Arenal and its ma...
Symptoms can be experienced physically, behaviorally, or in mood changes. While each person is unique, life stressors, such as relationship and family difficulties, work/school struggles, or social interactions, can be some common triggers for anxiety.” Licensed Clinical Social Worker (LCSW-R)...
Jones Graduate School of Business in Texas. “The majority of letters will come in strongly," she says, "and that’s because students know they should be asking people who think well of them.” The common letter provides an option for recommenders to select...
When markets become volatile as retirement nears, it can put a damper on years of otherwise diligent retirement planning and create extra anxiety. As you get older, your portfolios should shift to more conservative investments that can weather bear markets, and the amount of cash on hand should...