Research shows that B vitamins have many health and quality of life benefits, and supplementing with B vitamins is gaining scientific traction. This 2018 study found that people who ate food high in B vitamins
How many people have narcissistic personality disorder? How many people have generalized anxiety disorder? What are the symptoms of substance abuse disorder? How common is alcohol use disorder? What are the dangers of substance abuse disorder?
including Knit to Quit to help smokers give up the habit, and Knit to Heal for people coping with health crises, like a cancer diagnosis or serious illness of a family member. Schools and prisons with craft programs report that they have a calming eff...
Many young Americans are struggling with anxiety and depression as the country faces a well-documented mental health crisis. And in many places we’re in the middle of a cold, dark winter. The tenor of the responses to Elmo reflect much of that — and some welcome dark humor in unburden...
Stress affects people of all ages, but research has shown that younger adults report feeling higher levels of stress compared to those in older age brackets. According to the American Psychological Association's 2022 "Stress in America"report, 46% of adults ages 18 to 35 agreed that "most da...
which is really exciting. And then also a little bit scary when you consider the hidden cost of using a free service is that you are the service. So it's a great way for them to capture a lot of data, enable a lot more use cases that couldn't have been poss...
found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem. Even five minutes of aerobic exercise can stimulate anti-anxiety effects.”— Anxiety and Depression Association of America ...
NIMH and theAnxiety Disorders Association of Americasay the most common specific phobias are of closed-in places, heights, escalators, tunnels, highway driving, water, flying, dogs, animals, insects, thunder, public transportation, injuries involving blood, and dental and medical procedures.1 ...
Another notable development in my hometown is the rapid economic growth. New industries and businesses have emerged, creating job opportunities and boosting the local economy. More and more tourists also come to my hometown and visit the local museums...
Signs of homesickness vary, but students may experience a shift in their personalities, face feelings of sadness, anxiety and stress, or have a difficult time engaging in their favorite activities for a short period of time. "We really want those students who are having these feelings to rec...