whether personal tragedy has been involved or not. But it has also shaken our belief that we are powerless in the face of great change. In the space of a few weeks, we mobilized to the point where half of humanity to...
We often toggle between the two ends of the fixed-to-growth mindset spectrum. Despite where we fall on the spectrum, one thing we each have the power to do is move into a growth mindset zone. Training your mindset to move into the growth mindset space can change your life. What is a ...
If you are at a moment where you feel like, “Okay, I've gotten the skills and it feels like I'm there and I don't feel like I'm getting pushed anymore,” how… ’cause people can be really scared about this. It does feel like a breakup sometimes to end therapy...
You can make a change if you want to, but it takes action, not just thought. 5. Make your next move Let’s say you’re ready to start over in life. You’ve taken all the steps and are ready to use your growth mindset to make a move. You’ve decided how you’ll hone in ...
How to change your mindset is not easy. Coexistence Steven is my journey on how I was able to change my mindset through meditation, exercise, nutrition and living a fulfilled life and am how I'm able to change my future and our future, so we can coexist
Self-affirmations are a simple yet potent tool for transforming your life. By believing in their power and nurturing a positive mindset, you can attract blessings, overcome challenges, and lead a fulfilling life. Embrace the practice of self-affirmation, share their benefits with others, and watch...
FAQs forHow to Change Your Life How do I start changing my life? One of the easiest ways to start changing your life is to think about and decide what you don’t want your life to become. Then, you can look into what needs to change (e.g., new job, new relationship, new eating...
Today, I'd like to share with you a number of books and works that helped open my eyes to this, and how you can use them to help you in your life, too. How to Change Your Mindset to Improve Your Life and those Around You
Help clients maintain the mindset Mindsets don’t change overnight. Rather, we must work to rewire our brains to support new, more adaptive habits and thinking patterns. Given that research suggests it can take up to two months to ingrain a new habit (Lally, van Jaarsveld, Potts, & Wardle...
1. Make a decision to MANAGE YOUR EMOTIONS. You can’t always control events in your life but you can, with some effort,control what you choose to think and feelabout them. 2. START YOUR DAY IN A GOOD MOOD, think positively of up-coming events of the day. Great part of oursuccess...