Changing your mindset can help shift how you show up for yourself and others. Here, experts share how to change your mindset, depending on your current behaviors.
A Can mindset is a little cliche and corny, but there is a tremendous amount of truth here! Whether you think you can or you can’t, you’re right. Tip: the easiest way to shift this mindset trap is changing the way you talk to yourself. Start encouraging yourself instead of demeani...
I remember when I realized my mindset had shifted. I was fifteen years old when my parents had me open my first checking account, which meant I had to keep a budget. Note: This is not when I developed a healthy money mindset. Far from it! I actually hated having to sit down and th...
Let’s say you’re ready to start over in life. You’ve taken all the steps and are ready to use yourgrowth mindsetto make a move. You’ve decided how you’ll hone in onyour life’s purposeor simplybring more joy to your daily life. Now, it’s time to put it into action, but...
Feeling confident starts from within with positive thinking. Learn how to reframe your mindset to start thinking more positively and feel more confident as a result. BELIEVE YOU ARE GOOD ENOUGH Our psychology is the only thing standing between us and total confidence. Learn how to stop standing ...
While positive thought isn’t the answer to every situation, the evidence suggests that it can go some way to making us more resilient in our everyday lives. With that in mind, it may be worth looking at the ways in which you can train your mindset to skew more toward the positive. ...
No matter what you want to achieve in your life, whether it is to lose weight, to start a business, or to make a career change, you have to realize that you can only realize these goals when you change your mindset. Thus, to adopt the mindset of an achiever, an action taker, you...
Cultivating a growth mindset can enhance innovation and adaptability, and a few practical tips to develop this powerful outlook.
We need a growth mindset when it comes to focusing.我们需要成长型思维来谈论集中注意力这件事。We need to think of focus as something that can be learned rather than something that is innate to us.我们需要把专注看作是可以学习的东西，而不是我们与生俱来的东西。The way I think about this is...
Ask yourself, “What is one thing I can do today to get closer to my dream trip?” Start small. Look at your day-to-day spending. How much would you save if you bought a Brita instead of a daily bottle of water, gave up Starbucks, cooked more of your own food, or drank less?