A.how a person deals with stressB.what kind of stress it isC.whether the stress can lead to emotional, intellectual, or physical disorderD.how much exercise you do 相关知识点: 试题来源: 解析 A 细节题。从文章第一段第二句的前半部分可以得出答案。反馈...
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine...
“Stress can be helpful," says Michele Patterson Ford, a licensed psychologist and chair of the psychology department at Dickinson College in Carlisle, Pennsylvania. "It can help us be productive or perform well, so it’s important to keep it in the zone where it’s helpful and doesn’t t...
And here the science says yes. When you change your mind about stress, you can change your body's response to stress. 因此,这研究使我想知道改变对压力的看法是否能促进健康?显然科学对此抱以肯定,改变看待压力的方式,生理上的压...
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Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful. Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to ...
Jamie Kleppetsch
The harmful effects of stress on your health are not inevitable. How you think and how you act can transform your experience of stress. 压力对健康的危害并非无法避免,人的想法和行动,可以转化压力的体验。 When you choose to view your stress response as helpful, you create the biology of courage...
People who experienced a lot of stress but did not view stress as harmful were no more likely to die. In fact, they had the lowest risk of dying of anyone in the study, including people who had relatively little stress. 02:12