Rather than being a passive approach to spirituality, the interactive dynamics of working with one’s spirit has been shown to be life changing. Becoming aware of what interferes with you at higher levels of your being can be instrumental in helping you to successfully deal with life’s challen...
One of the most beautiful aspects of spirituality is that it can be experienced differently by everyone. For some people, spirituality is about a devotion to religious faith. Others seek out a more personal connection with their spiritual side by engaging in activities such as yoga, meditation, ...
While you’re here, check out these six apps that will supercharge your spirituality. Amodrn Editors Amodrn inspires its global audience to live healthier, more fulfilling lives.FaceTime Fit — The New Way To Stay Fit In Isolation A new way of staying fit at home... Ben Lucas·March...
In order to qualify for the study, participants self-identified as drawing on spirituality for healing and wellness and as having received professional counselling services. Participants identified spirituality as integral to both their experiences of healing and to their experiences of facilitative...
You can find so much personal joy in a physical activity that makes you feel good. Moving your body can boost your energy andimprove your mood. It can also enhance your sense of self-worth by improving your positive connections with your body. Sometimes, the question ‘how to focus on you...
TheSpirituality and Wellness Centre(SWC) offers just that — a safe, respectful, and inclusive environment where students candelve into various cultures, religions, and spiritual practices. This exploration not only fosters a deeper understanding of oneself but also promotes an appreciation for the d...
Who can recite Budha mantra?Anyone Chant this mantra facingFacing lord Ganesha’s picture or idol 5. Jupiter or Brihaspati Mantra Jupiter, also known as Brihaspati, is the "God of Gods." It is also known as the "Spirit of the Vast" because of its enormous size. Spirituality, education, ...
Too many people today live in a perpetual state of stress and mental exhaustion. Learn how to identify the root causes and how to fix them.
You’re not alone. Many people have an aversion to veggies, whether due to taste preferences or simply a lack of familiarity. But embracing vegetables can actually enhance your spirituality and overall well-being. Here are some ways to make peace with those leafy greens and reap the benefits ...
Fostering spirituality can have a positive effect on the brain. Creating moments that inspire and spark spiritual connection promotes mental health. Reflecting on the frailty of life can be a catalyst for cultivating purpose and immediacy to affect desired changes. Connecting to purpose and meanin...