Learning proper body mechanics and adopting ergonomic strategies can make a significant difference in reducing arthritis-related discomfort. Simple adjustments in posture, movements, and the use of assistive devices can help preserve joint function and minimize pain. Pain Management Strategies In addition ...
Tips to Avoid Overtraining and How Physical Therapy Can Help November 30, 2015 It’s almost that time of year when everybody hits the gym after the holidays hoping to get back in shape to meet those New Year’s resolutions. However, jumping in without a good plan can lead to ...
Finally, you need to manage your stress levels. Stress can make chronic conditions worse. There are many different ways to manage stress. You can talk to your doctor about what would work best for you. Physiotherapy can be a great way to manage your chronic condition. It can help to impro...
How Physical Therapy Can Help Patients at Different Stages of MS Physical Therapy for Multiple Sclerosis at In Motion O.C. Do People With MS Go to Physical Therapy? Yes; if you have MS, youcanandshouldgo to physical therapy.MSis a degenerative disease that can be aggressive and progress qu...
How Physical Therapy Helped the President Get BACK ON TRACKDan Colburn
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Wound care therapy:If you have a wound (after surgery, for example), a physical therapist can help ensure that it heals well and that you recover normal movement in a timely way. Physical Therapy vs. Occupational Therapy Physical therapy and occupational therapy are related but different forms ...
The ultimate goal is to rehabilitate the patient to as close as possible to a pre-illness level of function and independence. Patients recovering from surgery, managing chronic pain, recovering from injuries or seeking to improve their health can benefit from physical therapy. ...
Breathing is the only autonomic physiological function that we can voluntarily control, making it a unique target for conscious control, meditation, and therapy. The problem is that most people have no idea whether they are breathing incorrectly. There seems to be a common misconception that “vert...
of arthritis and help improve the range of motion. This type of natural treatment has been used worldwide for many years. Be sure to speak with your doctor first if you’re considering this form of therapy. Not everyone experiencing pain can get the same benefits from this physical therapy....