5. How to get enough sleep 相关知识点: 试题来源: 解析 本题是一个开放性的问题,要求回答如何获得充足的睡眠。充足的睡眠对健康至关重要,以下是一些建议: 1. 保持规律的作息时间:每天尽量在同一时间上床睡觉和起床,即使在周末也是如此。这有助于调整你的生物钟,使你更容易入睡和醒来。 2. 创造一个舒适的...
How to get enough sleep If you don't get enough sleep daytime, Sleep helps prepare your brain(大脑) to learn, remember and create. How much sleep does a middle school student need with青年? Teens(青少年) between the ages of 13 and 18 should get 8 to 10 hours of sleep every night. ...
a在这种时候我从不吝惜 At this kind of time I ever do not stint[translate] a我想如果我足够幸运我就能看到海豚 I thought if I enough am lucky I to be able to see the porpoise[translate] ahow can students get enough sleep 正在翻译,请等待...[translate]...
--___ get enough sleep?( ) A. Why don't you B. Why don't C. How can you试题答案 在线课程 分析 ---因为有太多的作业我太累了.---为什么不睡足了? 解答 答案:A.结合get动词原形,以及上文I'm too tired because of too much homework故用why don't you do…?为什么不…?提出建议,故答...
“feel good” hormones. Chapter two was about the science ofsmiling. In the third chapter, I explained howtaking time offcan help us improve our mood, feelings and functioning. In this fourth chapter, I will explain how a good night’s sleep can improve our health and well-being and ...
readingthg ou howto keeph23.Internet.Get enough sleep.You need nbout eight hours sleep n nught Don't eat 24.read in bed. You ahou go to bed and get up carly every day.Get enough exercise25.often do you exercise? Ify want to keep healthy. try to exercise 26.thirty minutes a day...
【题文】Many people can’t get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into(全身心投入)the class? Do you feel sleepy ...
Turn off the screens before bed, stick to a consistent bedtime, and sleep in a cold room, are just some tips for better sleep. Track your sleep with Oura to identify the habits that help or hurt – learn how to get more and better sleep today! “Last night was rough. I feel like ...
So, even if you can’t get your usual eight hours during the flight,anysleep you do get will help you feel and function better at your destination. Also, we’re not great at judging how much sleep we’ve had, particularly if our sleep is light and broken. So you’re likely to have...
Are You Getting Enough Sleep?; We Spend a Third of Our Lives in Bed - but How Much of It Is Sleeping and How Much Trying to Get a Bit of Forty-Winks? DIANE PARKES ReportsHOW often do you wake in the morning without having had a good night's sleep? Then the day is spent blurry...