Aviva Musicus is science director for the Center for Science in the Public Interest. She said buyers should check information printed on food containers and make choices based on the current U.S. Dietary Guidelines. "We have really good...
Why Is It Bad for You? What Is It? High Fructose Fruits Chart Naturally High Fructose Foods Side Effects of Fructose Summary Comments More A high fructose diet, such as consuming more than 100 grams per day, can cause negative effects on the body, which can lead to metabolic ...
While evidence is mixed, some human studies have also shown that replacing a high-fat, high-sugar, ultra-processed diet with a healthier one can reduce depression and anxiety.尽管证据不一，但一些人类研究也表明，用更健康的饮食替代高脂肪、高糖、超加工饮食可以减少抑郁和焦虑。To better understand wh...
we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is t...
However, the level of processing alone doesn’t determine whether a food is unhealthy or not, Hall noted. Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for instance, but they’re also nutritious. Are ultraprocessed foods harmful?
foods that have undergone some processing with ingredients(配料) added, such as salt.Ultra-processed: foods that only include small parts of the original food and have many additives (添加剂).Addictive(使人上瘾的) power People may have strong bad feelings if they stop eating ultra-processed ...
"They have just the right combination of sugar, salt, and fat and you just can't stop eating them," Prasad said However, the level of processing alone doesn't determine whether a food is unhealthy or not, Hall noted. Whole-grain bread, yogurt, tofu, and infant formula are all highly ...
item like whole-grain bread, for instance, which general nutrition guidance would suggest is beneficial, “we don’t have food-by-food comparison to show that there’s something health-harming about an ultraprocessed version as opposed to a simple processed or homemade one,” Dr. Vadiveloo ...
A(新语篇类型·图表)How do ultra-processed(超加工的) foods harm our health?• Food types when it comes to processing(加工)Whole: foods that have gone through zero or little processing, such as boiling(煮沸).Processed: foods that have something added, such as salt and sugar.Ultra-processed...
Fast food, obviously, has loads of all of this bad stuff — and that's not by mistake. Even though scientists and psychologists are just now getting on board with this food-addiction thing, the fast-food industry has had our number for years. Maybe the decision-makers didn't know the ...