adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night.Adults 65 and older need 7 to 8 hours per night. This is based on public health recommendations, but internal and external factors may change the number of hours you need....
We need enough sleep to stay healthy. How many hours of sleep do children of our age need every night? A. 6-8 hours B. 8-10 hours C. 10-12 hours D. 12-14 hours 相关知识点: 试题来源: 解析 B。本题考查六年级学生应有的合理睡眠时间常识。A 选项 6 - 8 小时对于六年级孩子来说太...
age need then hours'sleep 青云英语翻译 请在下面的文本框内输入文字,然后点击开始翻译按钮进行翻译,如果您看不到结果,请重新翻译! 翻译结果1翻译结果2翻译结果3翻译结果4翻译结果5 翻译结果1复制译文编辑译文朗读译文返回顶部 时代需要,然后hours'sleep 翻译结果2复制译文编辑译文朗读译文返回顶部...
Teenagers need 9 to 10 hours of sleep. An adult needs an average of 7 to 8 hours a day. There are some people who need only 3 hours of sleep; others need 10 hours of sleep. After the age of 50, the average sleep time goes down to 6.5 hours a day. We need less sleep as we...
The amount of sleep we need changes over time from childhood through adulthood, and individual sleep needs can also vary based on several factors. However, experts generally recommend a certain target range for each age group. For adults, it's seven to nine hours. So what if you're on the...
Enough sleep is important to health. The amount o f sleep needed depends on the age of the person and the conditions in which sleep takes place. The young may need more sleep than the old, but usually eight hours are enough for the health of grown-ups.
How much sleep do you need? The amount of sleep a person needs changes throughout different stages of life, and individual sleep needs can vary depending on factors such as genetics, underlying health, and their environment. According to the latest AASM recommendations, the following age groups...
aEnough sleep is import to health.The amount of sleep needed depends on the age of the person and the condition in which sleep takes place . The young may need more sleep than the old, but usually eight hours are enough for health of grown-ups. 足够的睡眠是进口到健康。睡眠需要的相当数...
Enough sleep is important to health. The amount of sleep needed depends on the age of the person and the conditions in which sleep takes place. The young may need more sleep than the old but usually eight hours are enough for the health of grown-ups. Some can do with less than this ...
Current guidelines for total hours of sleep are based on how old you are, but sleep experts explain that how many hours of sleep you actually need may change as you age.