I’ll try to explain them all thoroughly and finally help you figure out how to get hourglass figure and how to get an hourglass body shape (the glass hour figure). Let’s jump right into it! 1. Start Eating Healthy A healthier diet is the first step to getting the body of your dre...
Also, maintaining an hourglass figure through exercise and diet may require more time and effort compared to other body shapes. This is because you need to focus on specific exercises and nutrition plans to enhance your curves while keeping your waist slim. Can an Hourglass Body Shape Be Achieve...
“By reverting to these practices and avoiding takeout, I regained control over my diet.” In addition to dietary changes, Ms Njenga capitalised on her genetic predisposition for a voluptuous figure. “I recognised that I possess the genetic potential for an hourglass physique, which ...
Since waist training is a daily discipline, it goes hand in hand with a healthy diet. It takes time to build a habit, but once you’ve established it, it’s much easier for your brain to stick to it automatically. This holds true for waist training, working out, and also meal planni...
Your waist trainer should fit perfectly and help your figure look stunning no matter what you’re wearing over it. This will help you want to wear it every day. Be sure to follow our sizing charts and take correct measurements before you order. Here are a few questions you should consider...