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Yes, coconut water contains natural electrolytes like potassium, sodium, and manganese and can help with fluid balance. You could drink it alone as a natural electrolyte drink, or you could add it to this recipe. Just substitute the filtered water in this recipe for coconut water to get an ...
The addition of Himalayan salt makes up for the lower content of sodium in coconut water, and provides 84 trace minerals for electrolyte and fluid balance on those hot summer days. Kid-Friendly Homemade Popsicles Ingredients â 28-34 oz. all-natural or fresh young coconut water* ...