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书中的HSP自测表作者说,「有12条或以上都是true的,那么你可能就是HSP。当然没有任何一个测试是绝对准确的,你需要基于自己的生活去做判断。如果有1-2条对你来说是非常true,那么你也可以考虑自己是HSP」。推荐阅读英文版,可以读的慢一些,边读边自己动脑理解。我觉得对HSP来说,最重要的一点是要先知道自己是HSP。
微博@固执的DANIEL你是高敏感人群吗?(Highly Sensitive Person)心理学家调查发现,全球高敏感人群高达15%～20%,即每五个人中就有一个人是高敏感人格。高敏感人群由于大脑过于活跃,所以往往需要充足的睡眠补充能量,睡眠不足容易烦躁。, 视频播放量 1.2万播放、弹幕量 1
根据前文“Highly sensitive person, or HSP, is a term coined by psychologist Elaine Aron. According to research, in every five people, there’s one HSP. (高敏感者,简称HSP,是心理学家伊莱恩·阿伦创造的一个术语。根据研究,每五个人中就有一个高敏感人群。)”以及后文“HSPs have strong self-cons...
A highly sensitive person test often consists of several questions that assess whether you fit the HSP characteristics. They may not be accurate for everyone, so you may want to follow up with a therapist after taking the highly sensitive person test. However, many people have taken a hig...
The highly sensitive person – How to thrive when the world overwhelms you by Elaine N. Aron, Ph.D. 测评:看看你是否属于高度敏感人群 (HSP) Chapter 1 You belong to a group (HSP) that has often demonstratedgreat creativity, insight, passion, and caring. HSPs tend to be visionaries, highly...
Summary The Highly Sensitive Persons Scale (HSPS) was developed to measure individual differences in temperament associated with sensitivity to emotional, physical, and social stimuli (Aron & Aron, 1997). In its original construction, a series of studies identified acceptable reliability estimates and ...
Dr. Aron and her team are making a documentary about high sensitivity, which will feature musician Alanis Morissette, who describes herself as an HSP. The documentary is titled “Sensitive,” and you can read more about ithere. Being a Highly Sensitive Person Can Be Your Biggest Strength ...
Are you a highly sensitive person? Key signs to look for Some of the statements included in this highly sensitive person test, (or HSP test) are: Other people's moods affect me. I find myself needing to withdraw during busy days, into bed, into a darkened room, or any place where I...
What Is a Highly Sensitive Person (HSP)? If you think a highly sensitive person is someone who cries often or gets easily offended, you’re mostly wrong. HSPs do feel emotions deeply, and they might show visible discomfort in response to an offensive comment, for example. But ther...