Quick, tasty, and protein-rich vegetarian recipes. Let's make it easy for everyone to eat less meat.
From chowders and beef stews to hearty vegetarian soups and slow cooker recipes, these delicious high protein soup recipes are nourishing and easy to make.
Our collection of high protein vegetarian recipes on Live Eat Learn! All curated by Sarah Bond, degreed nutritionist and sensory scientist.
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Healthy meal prep and macro friendly recipes including high protein low carb and other diet types. Lots of instant pot, air fryer, and crockpot recipes too!
These dinners are high in protein, with at least 15 grams per serving to leave you feeling satisfied for longer, support healthy digestion and promote muscle repair. Whether you make Spinach & Artichoke–Stuffed Butternut Squash or our Marry Me Chicken & Spaghetti Squash Casserole, these recipes ...
Tofu is a great vegetarian source of protein, but you don't have to be vegetarian to enjoy it. In particular, I lovesautéing crumbled tofuwith colorful veggies such as bell peppers, onions and spinach for a high-protein, egg-free breakfast. Don’t forget to add flavor your tofu with sp...
more broccoli:Broccoli usually gets relegated to a side dish, but it works great in veggie casseroles, soups, and even vegetarian chili. Make a high-protein soup with broccoli and other items listed on this page and you’ll have meatless dish you can use whenever you need a protein boost...
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Is lectin the same as lecithin?No, they sound similar but are completely different things. While the former is a sugar-binding protein, the latter – lecithin – is a generic term for a broad category of yellowish-brown lipids (fats) found in plants and animals. ...