Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But, WebMD asks, is there a downside?
A high-protein diet prevents weight regainSustained weight loss and weight maintenance are key challenges for the treatment of obesity. Here, the authors show that a high-protein diet following weight loss can protect against weight regain, through a process dependent on the gut microbiome....
High-protein plans support weight loss by keeping you full longer and preventing loss of calorie-burning muscle mass. Personalize your protein target based on your body weight and nutrition goals. It's a good fit for athletes and people looking to build
The high-protein,low-carbohydrate(碳水化合物) diets many people turn to for weight loss might have potentially harmful long-term effects on the colon,a small study indicates.In the study,UK researchers found that a protein-heavy,low-carb diet created certain changes in the colon that could con...
The study compared a high-protein diet with a low-glycemic-index diet, for which weight maintenance was less marked. 这一研究比较了高蛋白饮食和低血糖指标饮食,而后者对保持体重效果不显著。 nutrition.fmmu.edu.cn 8. KF: It's widely believed that people lose weight fastest on a high protein di...
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In the study,UK researchers found that a proteinheavy,lowcarb diet created certain changes in the colon that could contribute to colon cancer risk.The study itself does not show whether highprotein diets really raise the risk of any colon diseases,but the findings raise that possibility....
Thestudycomparedahigh-proteindietwith a low-glycemic-indexdiet,forwhichweightmaintenancewaslessmarked. 这一研究比较了高蛋白饮食和低血糖指标饮食,而后者对保持体重效果不显著。 nutrition.fmmu.edu.cn 8. KF:It'swidelybelievedthatpeoplelose weightfastestonahighproteindiet.True?
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Which diet works, is a question many ask in today’s world of conflicting health news. High protein diets have become a popular method to lose weight amongst those seeking a simplified version to healthy eating; however, Dean Ornish contributor of “The Myth of High-Protein Diets,” in The...