Over the counter sleep aids are not all the same. The best products are herbal sleep aids like Avinol PM. Avinol PM is not addictive and won't leave you groggy.
Focuses on the use of herbs as cure for sleeping disorders. Lack of understanding of insomnia; Classifications of insomnia; Herbs prescribed for insomniacs. INSETS: Some thoughts about herbal science and you.;Herbal treatment of insomnia..MurrayFrankEBSCO_AspBetter Nutrition for Todays Living...
In more recent years, studies have shown that some medicinal herbs and certain combinations of natural herbs can act as natural sleep aids and offer similar or the same calming effects as prescription drugs and sometimes eliminate the need for taking synthetic medication altogether. Synthetic medicatio...
I have been a night person my entire life and could never fall asleep before midnight. When I have to wake up at 7 a.m. for work, this becomes a huge issue trying to function on so little sleep. I, like all of you, tried dozens of things that just didn’t work. Until... I ...
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ZzzQuil PURE Zzzs Restorative Herbal Sleep tablets are melatonin free with plant-based ingredients that that helps you fall asleep naturally.
sleep aids usually make me feel jittery and restless, and sometimes even keep me up all night. However, the specific sleep aid I've been using doesn't have that effect on me. It simply helps me have a peaceful and restful night's sleep. The specific sleep aid I've been using doesn'...
A meta-analysis assessing effects of antidepressants as long-term (at least 6 months) aids to smoking cessation identified 1 trial that evaluated 2 daily doses of SAMe (1,600 mg vs 800 mg). Lower quit rates were documented with SAMe versus placebo, and outcomes were similar for the 2 dos...
People need to simply remember that herbs are medicines and that a herb with actions similar to prescription sleep aids and analgesics will, of course, pack the same side effects. A strong herb demands respect. When used ceremoniously or occasionally, this herb does not run the risks it runs...