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The arts interventions can help people who have experienced trauma make sense of what has happened to them and enables them to restore their ability to share their memories with less emotional dysregulation. 书中有一章专门讨论如何通过神经美学原理恢复心理健康,并详细介绍了大脑处理压力和创伤的机制,...
However, environmental influences, mental health, and personal experiences also contribute to whether someone develops an addiction. Which celebrities have battled and overcome addiction? Many celebrities have publicly shared their struggles with addiction and their journey to recovery, including: Robert ...
tremendous psychological benefits that has been linked to positive health, decreased risks for depressions and longevity. As you sit on that chair, roll up your sleeves and let you red flow; you get engulfed in this amazing sense of achievement and warmth just knowing you are helping someone ...
from October 2020 through October 2021, TWLWH and community stakeholders participated in qualitative interviews on trauma, violence, mental health struggles, HIV stigma, gender discrimination, health behaviors (e.g., medication adherence), and their thoughts and recommendations for a proposed intervention...
Andrew also described successfully reframing help-seeking as an autonomous and a decisive self-management strategy: “There is a lot of ways that you can help yourself, number one is definitely talking to someone… talking to people would be a way that I would deal with it”. Stigma was an...
Clues Someone Is Re-living Old Trauma So much of what people write about trauma, flashbacks, and triggering is about an inner experience. Therefore, I spent some time researching what people say when you ask them what their flashback experience looks like to other people. I came up with sou...
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Everyone has someone to be thankful for, otherwise, the world will lose love and gratitude. Once, my sister and I were walking on the way from school, walking along the road, we found a poor poor old lady was picking up garbage. I asked my sister, "Would you like to help this poor...