To compare, the commonly used Haskell & Fox equation, Heart rate maximum = 220 - age, was, according to one of its creators, "never supposed to be an absolute guide to rule people's training." But you can use whatever formula you wish; take a look at our max heart rate calculator ...
Use the target heart rate calculator to determine your maximum heart rate for exercise and physical activity. The heart rate calculator will help you identify the most effective heart rate zone you should be in to effectively burn calories.
Heart Rate Zone Calculator Select your sex: Your age:in years. Press to calculate your heart rate zones: Your maximum heart rate is:beats per minute. Your calculated heart rate zones: Light intensity, 50-60% of MHR: fromtobeats per minute. ...
Welcome to the Omni heart rate recovery calculator, a simple and convenient tool you can use to calculate heart rate recovery. Heart rate recovery indicates how well the heart recovers after stress (physical exercise). 🏃🏻♂️ If you're interested in exploring various indicators of your...
Cardio FastCalc is a cardiovascular risk calculator based on the Framingham Cohort Study, which is still ongoing and is the longest study of its kind. The study began in 1948 and is now following the fourth generation of participants.
“Bantus,” sampled from the Nzebi, Fang, Bakiga, and Nzime populations) over the last 5000 years [42]. The ancestors of the RHGs and AGRs diverged ~60,000 years ago. These groups have historically occupied separate ecological habitats—the ancestors of RHGs in the equatorial rainforest ...
Weight & BMI Calculator: Calculate and monitor your Body Mass Index (BMI) to stay fit. Step Counter: Track daily steps, calories burned, distance, and active time. Sync with your device's Health app for accurate fitness insights. Disclaimer: Blood Pressure is intended for informational purposes...
Munir JA, Wu H, Bauer K, Binderman J, Byrd C, O'Malley P, et al. Impact of coronary calcium on arterial age and coronary heart disease risk estimation using the MESA arterial age calculator. Atherosclerosis 2010;211:467-70. http://doi.org/djt9m5...
The New Zealand Society for the Study of Diabetes. CVD risk assessment for people with type 2 diabetes in New Zealand [Internet] [cited 1 June 2016]. Available athttp://www.nzssd.org.nz/cvd/. New Zealand Primary Care Handbook 2012 [Internet]. Ministry of Health NZ [cited 8 April 2016...
Credit: Petr Kratochvil/public domain A new online health calculator can help people determine their risk of heart disease, as well as their heart age, accounting for sociodemographic factors such as ethnicity, sense of belonging and education, as well as health status and lifestyle behaviours. Th...