7. Not being mindful Setting aside time for meditation (沉思) allows your body to relax, cultivates an attitude of gratitude and lowers your stress level, according to researchers at University of California, Los Angeles, US. 【1】What is the main purpose of the article? A. To inform read...
为诸菩萨说大乘经,名无量义,教菩萨法,佛所护念。 For the sake of the Bodhisattvas, spoke a Great Vehicle Sutra named The Limitless Principles, a Dharma for instructing Bodhisattvas of which the Buddha is protective and mindful. 佛说此经已,结跏趺坐,入于无量义处三昧,身心不动。 After the Budd...
A really great teacher instructs something that you may not understand in the moment but then you go out into your life and find yourself connecting with what you have learned. I find this way of teaching leads to an open exploration of movement and body awareness. The grounding is so help...