Healthy Grief, Unhealthy GriefMargaret Paul
And speaking of type-2 diabetes, some "hot-off-the-press" research drives home the importance of avoiding the unhealthy combo of fat & sugar (desserts!! cookies! brownies!!)--and the importance of exercise & increasing that lean body mass to prevent this highly preventable disease. Articles...
High in unhealthy fats and high sodium fats linked to increased blood pressure, limiting the use of salt. Mindful Eating Vs. Emotional Eating- A Guide To Healthy Habits In today’s fast-paced world, our relationship with food has become increasingly complex. While eating is a fundamental human...
•We describe that the deleterious consequences of unhealthy dietary habits can be partially counteracted by dietary supplementation of n-3 fatty acid. •High sugar consumption impaired cognitive abilities and disrupted insulin signalling by engaging molecules associated with energy metabolism and synaptic...
It’s so important to drink water – not only for basic hydration (especially in hot climates), but also because water itself is very healing, flushing out unhealthy bacteria and toxins. But, this is a double-edged sword, because if the water isn’t clean, it will do more damage than ...
While that’s a lot, it is important to keep in mind that as cases are continuing to rise in most other school districts, leading to more than a fewtemporary school closures, they are actually dropping in GISD! Why? Staff and students in GISD are wearing masks and their active case co...
While I do approach treatment from a strengths perspective, I also recognize that if we do not assess our actions, we can are prone to repeat harmful and unhealthy behaviors. This is not to say that we should wallow in our past mistakes; we shouldn’t. However, we need to see that ou...
” The boys, especially Jared, falls into this category 100%. When his little girlfriend was hit in the eye by a hockey ball, he immediately went into caregiving mode, At the time I thought it to be extremely unhealthy that he already has this caregiving character trait. He used to ...
You see, I have been struggling with severe depression, anxiety, and lived an extremely unhealthy, self destructive, self masochistic life for the past 20 years. About a month ago, which was about 3 months after what must have been my 4th suicide attempt in my life time- I had a very ...
Children of whom learn that love is given and just as fast can be taken away with people in and out of their life of which they have no say nor control over, as they age will often find themselves in relationships that are unhealthy. As they replay the theme of love and loss, yearnin...