T: Well done. As we know, good habits can make us healthy. Bad habits can make us unhealthy. For example, staying up late may cause headaches. But what can also cause headaches? OK. Let’s come to the new lesson
If you are not that much into sports and prefer lazy holidays over active one, you can still munch on fresh tropical fruits found at hotels and restaurants around Mauritius, get fresh juices an choose a veggie salad instead of a very heavy unhealthy dinner you can have back home. For sure...
How can we find the right balance between purposeful work, family, friendships, self, obligations, & health? How do we fit everything into our lives without making ourselves crazy busy, unfocused, stressed out, feeling put-upon, or unhealthy? What can we cut out? What should we add in?