T: Well done. As we know, good habits can make us healthy. Bad habits can make us unhealthy. For example, staying up late may cause headaches. But what can also cause headaches? OK. Let’s come to the new lesson and learn about them. Step 2Presentation 第二步呈现(时间:10分钟) 学习...
If you are not that much into sports and prefer lazy holidays over active one, you can still munch on fresh tropical fruits found at hotels and restaurants around Mauritius, get fresh juices an choose a veggie salad instead of a very heavy unhealthy dinner you can have back home. For sure...
Enough about unhealthy cells, let’s talk about prevention. After all, you’re not here for a science lesson—you’re here to learn how to keep your cells healthy. How to Keep Your Cells Healthy: 4 Cellular Health Habits There’s a lot of conventional wisdom surrounding healthy living: Dr...
How can we find the right balance between purposeful work, family, friendships, self, obligations, & health? How do we fit everything into our lives without making ourselves crazy busy, unfocused, stressed out, feeling put-upon, or unhealthy? What can we cut out? What should we add in?