If you're really craving some tortilla chips with your salsa, opt for something that has fiber and is lower in sodium. Eggs Shutterstock Eggs can be make for a delicious breakfast in the morning, but a hard-boiled egg or two can also be a great snack to have in the afternoon when ...
It's hard to believe it's possible to make tortilla chips with 20 grams of protein per serving, but Quest has done just that. Their Chili Lime Protein Chips are perfect for dipping into your favorite guacamole or salsa, but you don't have to worry about the empty calories coming from ...
Whenever I need to watch my weight, the first place I start is with more attention to my snacks. My meals are always pretty similar in terms of calories and quality, but where my diet may go a bit sideways is when I snack on high-calorie treats like mochaccinos, tortilla chips and di...
Quesadilla with small whole-grain tortilla with 1 ounce of low-fat cheese Losing weight can lower your risk for developing type 2 diabetes, and that's not all. When you lose a few extra pounds, energy levels can increase, cholesterol and blood pressure can improve, and clothes fit better....
It features rotisserie chicken and black beans, two convenient protein sources, along with all the taco flavors you crave. The salad is topped with crushed tortilla chips (look for whole-corn versions) for added crunch and fun. Chicken Caesar wrap by Joy Bauer...
These crispy chips are the perfect base for this healthy unprocessed chocolate and coconut sauce that firms up on the outside. MGet the recipe » 5. Banana Oat Cookies These cookies are sugar-less, flour-less, and so delicious you’d never know they’re healthy. Plus, they’re virtually...
Best Fall and Winter Produce for Health and Weight Loss Do you want to improve heart health, lower blood sugar or blood pressure, manage weight, strengthen your immune system, or generally feel better? Most people can benefit by eating more fruits and vege ...
This might be the healthiest recipe for nachos you’ll ever see, with apples standing in for tortilla chips, and healthy toppings. Of course it won’t replicate the savory and spicy joy of nachos, but they’re going for more of a salty, chocolatey, sweet experience with these, and mostly...
Serve immediately with tortilla chips or veggie sticks. 2. Avocado and Quinoa Salad Ingredients: 1 cup quinoa, cooked and cooled 1 avocado, diced 1 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 3 tbsp olive...
Meat, processed cheese, and fried snacks are not the best late-night snacks for weight loss. Moreover, your stomach will have a hard time digesting them. Thus, you will not be able to sleep peacefully. Sugary Foods High amounts of sugar can raise your blood sugar levels. But your body...