Dining at Healthy Restaurants Going out to eat at a restaurant doesn’t have to derail your diet. Check out GAYOT’s lists to findhealthy restaurantsthat offer light and wholesome choices that will help you to both eat well and live well....
Welcome to our restaurant。 M:Good morning。 W:How many persons, please? M: A table for three, please. W:I’m afraid all our tables are taken, sir。 Would you mind waiting until one is free? M:Well,how long will it take? W:I’m not sure,sir. If you are in ...
Portugalete is not a tourist town, but we did climb the stairs to see one of the 3 churches after having lunch at an Italian restaurant with a very rude waiter. The restaurant that the lady at our hotel recommended wasn’t open, and since kitchens typically close at 3:00, we stopped a...
I may be smiling, but inside, I'm thinking, "Gee, a week-long silent meditation retreat or a week at the beach is where I'd rather be right now." "[I]t seems we've entered an ERA of OVERWHELM. A time when too many people's mental well-being is being stretched through multi...
Esselstyn at a restaurant in Philadelphia and after the meal was over, he told me that by eating what I had ordered (fish) that I had subjected my body to “a hit from which it would never recover.” Those words stuck with me, and 15 years later, when I heard him lecture I found...
When many of us take a vacation, more than anything, we seek to relax. We spend long, lazy days on a beach chair or in a hammock(吊床). But too often, we return home, tired. It doesn’t have to be this way. In fact active vacations are often the most relaxing of all. We don...
Back Bay Brewing Co., Virginia Beach Oceanfront OK, I may live in Richmond, but my heart is in the 757. And I would be remiss if I didn’t include at least one brewery from the Seven Cities. So, in my hunt for “healthy” beers I came across Back Bay Brewing’s Botanical IPA. ...
Incredibly stunning new restaurant in Central Jersey The dining rooms at Lucca offer an atmosphere with a combination of elegance and warmth. Dennis Malloy / Townsquare Media The dining rooms at Lucca offer an atmosphere with a combination of elegance and warmth. ...
Virginia, 50-year old, Stay-at-Home Mother of 3 and Part-time Day-Trader "I read the Foolosophy book until it ended." Jon Dubin, 45-year old, Foolosopher and Writer About the Author Darrell Ruocco, has decided that his bio is best described through the eyes of others. Here is a ...
My whole family is heading to a beach vacation in a few weeks. With all the traveling I've been doing since April 1, I haven't time to be as regular as usual with my exercise workouts. Less exercise, plus eating too many dates, too many walnuts, & using cashews in recipes? It ...