For liquids, try milk, yogurt or fruit juice. For add ins, consider different types of fruits, vegetables and, of course, ice cream! Again, Super Healthy Kids is a great "go-to" place for all types of healthy snacks recipes and Smoothies is one of them! They have like a gazillion re...
Vegan Veggie Bean Soup Vegan Resources The Vegan diet is one that should be researched and understood before you just dive in! It can be ahealthy diet habit, if you do it right, but I would recommend educating yourself first. Great resources to use are: ...
These20 Minute Chicken Tacos with Poblano Peppersare a popular recipe and just as fast as these veggie tacos today. Perfect recipe if you’re looking for quick meals. TheseCod Fish Tacosare amazingly delicious and super speedy too. Perfect for your next Taco Tuesday. The avocado crema is the...
This book is just what I was looking for! I'm not a vegetarian but using the quick stir fry recipes in your cookbook, I created some great meals. Thank you! My family and I really enjoyed the Chinese recipes in your cookbook.
The price for a single meal begins at $12.58 per meal for a box of 6 and goes as low as $8.60 per meal when you order the maximum of 20 meals per delivery, which isn’t hard to go through if you’ve got multiple eaters in the house. You can also mix and match meal plans in...
cup of cooked bulgur provides 8.2 g of fiber – nearly 33% of the daily need of a healthy adult woman. It also offers more than ½ of women’s manganese daily need, an important mineral needed for nerve and brain function. Try mixing bulgur with beans to make a healthy veggie burger...
It’s salty, crunchy, fatty and satisfying. I like to make a big batch once a week. The recipe is from my cookbook Made Whole. It keeps it in an airtight container or stasher bag in the fridge. I snack on a few pieces between meals or pair with some avocado or greens for a mini...
,vegan Lettuce Wraps,vegan tacos,vegetarian kids,,vegetarian whole 30,vegetarianwhole30,veggie tacos,vegkids, I love when meals are 100% success! With little kids this always feels like a big win all around! This was one of those times! Yeah!!! My kids LOVE guac and tomatoes and of cou...
water or veggie broth (enough to cover veggies) 1 cup lentils 1 lb of soup shells (optional) Spices – we used dashes of nutmeg, ground celery seed, chili powder, garlic powder, onion powder, ginger Salt Place root veggies, shallots, garlic, lentils & liquid in a slow cooker on low f...
I am on a road to discovering and working with various ideas to create and eat lighter, healthier meals and on one afternoon a few days ago I was faced with a dilemma. The kind of dilemma where one has an apparently full vegetable tray in the refrigerator but consisting of a large varie...