For example, my always cooks healthy meals without convenience food (方便食品). What's more, my dad has a garden. We can always have some fresh vegetables and fruits in the summer.Growing food can also teach children how to plant things and make them more interested in meals. They may ...
VⅥ.七选五Using Healthy Cooking Methods Is Important Eating healthier meals is a big part of taking good care of yourself and your family,but eating healthier meals doesn't mean you have to give up your favorite food. 1Boil vegetables and meats without using any oils or fats. 2 It's not...
你可以通过食用不have to cut down on desserts, and cut out sweet drinks altogether.同种类的新鲜食物来保持健康,尤Beyond this, you can keep healthy by consuming different categories of fresh其是水果和蔬菜,它们富含维生素foods, especially fruit and vegetables, which are full of vitamins...
aI think I have three healthy meals every day. Meals are important for us because we can get energy from them. I usually have an egg, an apple, a cake and a bag of milk for by breakfast. For my lunch, I have some meat, a bowl of rice,some vegetables and some fruit juice. I ...
Ⅱ.七选五阅读Using Healthy Cooking Methods Is Important Eating healthier meals is a big part of taking good care of yourself and your family, but eating healthier meals doesn't mean you have to give up your favorite food.Boil vegetables and meat without using any oils or fats. 2 It's not...
I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat...
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system. We should avoid grain because it is high in carbohydrate and if you continue a diet that is...
That's why it's important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole — grain biscuits. Tip Three: Being a Good Example The best way for you to encourage healthy eating is to eat well yourself .Kids will follow the lead of the adults they see ...
the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away ...
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system. We should avoid grain because it is high in carbohydrate and if you continue a diet that is...