Try our delicious, healthy packed lunch ideas. Choose from pasta or rice salads, homemade protein pots, hearty soups or filling wraps and sandwiches. Pack your lunchbox full of nutritious ingredients and look forward to a midday meal that not only tastes great, but is good for you too. Rea...
Now that you know how to balance out your lunches, here are some nutritious lunch ideas you can use to brainstorm your own healthy midday meals. Fresh veggies and hummus sandwich Chickpea lettuce wraps with roasted red peppers Egg and avocado sandwich ...
This low-carb lunchis made with pre-cooked salmon, but you could easily sub in canned salmon or tuna instead. I’ve become a make-your-own dressing convert because the minimal effort tastes worth it, and you know you’re getting extra virgin olive oil instead of the types of oil used ...
Just make some of these tasty tuna burgers instead. With the tangy ingredient profile these burgers have, you’ll probably have a few requests from everyone else for you to make some extras for them too! Plus, these burgers make great leftovers for lunch the next day in case you’...
Keep a schedule.Here’s the mini-meal breakdown: breakfast, a healthy snack mid-morning, lunch, another healthy snack in the afternoon, dinner and possibly a healthy snack in the evening before bed. Avoid grazing.Try not to let your toddler munch constantly throughout the day. Such all-eati...
Now on to lunch fare: 1. SCOOPABLE CHINESE CHICKEN SALAD Ingredients One 16-ounce package broccoli slaw 12 ounces cooked lean chicken breast, chopped 1 cup canned water chestnuts, drained and sliced 1 cup canned mandarin orange segments, drained and chopped (If packed in juice, rinse first.)...
50+ School Lunch Ideas that are healthy, easy & perfect for back to school lunches with gluten-free, low carb, nut-free + dairy-free options!
Lunch 1: Spicy Tuna Cakes (4 cakes) Calories: 368 Protein: 20g Fat: 20g Carbs: 28g Lunch 2: Chicken Zucchini Enchilada (1 enchilada ) Calories: 154 Protein: 16.7g Fat: 7.2g Carbs: 6.1g Lunch 3: Lettuce Wrap Sandwich (1 sandwich) Calories: 279 Protein: 26g Fat: 19g Carbs: 10g...
So whether you like to wrap it, stuff it into a jar, sandwich it, dip it or snack on it, we have you covered with this impressive round-up of lunch box recipes for kids. And most are simple enough that the kids can help or even pack their own lunch and maybe yours too. How gre...
Tuna Wrap with Lettuce A good Tuna lettuce wrap is a super delicious and easy lunch to make. It’s light, fresh, and easy and definitely beats the plain old tuna sandwich. These tuna wraps with lettuce aren’t drowning in mayo, and have so much flavor there’s no way your kids will...