Sea Snax– Seaweed is rich in minerals such as iodine, calcium, sodium, magnesium, potassium, iron, zinc, copper and selenium. Unfortunately most seaweed snacks are made with canola or safflower oil. Safflower I don’t have a big problem with, but companies often switch between the two depen...
They are perfect for grab-and-go breakfasts, lunch boxes, afternoon snacks or even desert. I highly suggest you make a double batch and keep some on hand in the freezer for when you need a guilt-free treat in your life. If you love sweet treats with bananas, be sure to try this ea...
Pair it with a cup of coffee on those busy mornings when you're too time-strapped to grab breakfast. Ithaca Hummus Ithaca Nutrition (Per 2-tablespoon serving): Calories: 70 Fat: 5 g (Saturated fat: 0.5 g) Sodium: 115 mg Carbs: 6 g (Fiber: 1 g, Sugar: 1 g) Protein: 2 g ...
The healthy snacks I keep around for goodness on the go is yogurt, bananas, crackers, apples and frozen grapes. Reply Stacey B says February 2, 2015 at 8:08 pm We bring Go-Gurts and fruit such as sliced strawberries, apples and grapes when we’re on the go! Reply Stacey B says ...
Whole grain goodness, plus protein and fiber make this breakfast staple an equally smart snack for kids. Skip the single serve oatmeal packs (they’re often filled with excess sodium or sugar) and keep a few batches of overnight oats in the fridge for a grab-and-go snack. TRY IT Oatmeal...
Grab healthy snacksSuggests replacing a desktop candy bowl in favor of fruit so as to have healthier snacks.Self
After all, the easiest way to stay healthy is to have healthy snacking options readily available to grab around the office or in theoffice snack station. Try out anoffice snack delivery serviceto provide healthy snacks to your employees! Perfect for the office kitchen, remote employees, and car...
Grab ’n‘ go: Three-Ingredient Protein Bars Find on Amazon 7. Bananas:Bananas are delicious, aren’t that messy, and have numerous health benefits such as providing energy, promoting muscle function, increasing your fiber intake and delivering antioxidants. When possible, try to pair bananas wit...
Quick and on-the-go snacks are a necessity — whether you’re in a rush on your way to class or even running late for work. With that in mind, we’ve put together a list of healthy snacks that anyone of all ages can enjoy. They’re convenient, affordable and delicious — read ...
Here are some healthy snacks on the go that you can make and have ready to grab whenever you’re running out the door to your next appointment. Healthy Snacks on the Go Make your own Protein Snack Packs each week to take along with you to work, as a pre-or-post-workout snack, or...