哈佛公共卫生学院(Harvard T.H Chan School of Public Health)作为健康营养界的领军人物,从科学的角度提出了“健康饮食餐盘(Healthy Eating Plate)”概念,旨在指导公众从“保持身体健康”,而非单纯减肥的角度来进行饮食。 The Healthy Eating Plate was crea...
【题目】阅读理解The Healthy Eating Plate, created by nutrition experts atHarvard School of Public Health and editors at Harvard HealthPublications, was designed to address deficiencies(不足)in theUS Department of Agriculture(USDA)'s MyPlate The HealthyEating Plate provides detailed(详细的)guidance, ...
【题目】HEALTHY EATING PLATEUeheathyosikeWATERDrink wate,tea o coffeeoiv andcanoai(withltl orno sugr).frcookngonsld,HEALTHYLimti/daryand atthetabe LimitOILS12seving/dy andbutte.Avoidtrans fa.WHOLEue1salgs/dy.Avodsugrrnk.GRAINSThe moreveggles-VEGETABLESandthegeatrtheEtavaeyfwhoegrinsvay-the...
healthy-eating-plate
阅读理解The Healthy Eating Plate, created by nutrtion experts atHarvard School of Public Health and editors at Harvard HealthPublications, was designed to address deficiencies(不足)in theUS Department of Agriculture (USDA)'s MyPlate. The HealthyEating Plate provides detailed(详细的) guidance, in a...
【题目】HEALTHY EATING PLATEUeheathyos(ikeWATERDrnkwate,teaooffeeoiveandcanoao)(withieo no suga).fo coking onslad,HEALTHYUmitmlk/daryandattheabe imitbue.AvoidtasftOILS1-2evngs/dyanduie1smllgassdy)WHOLEAvodsugr rksGRAINSTe moevegges-VEGETABLESandthegratetheEatavaeyofwhoegainsvaey-thebeter.(ie ...
1【题目】HEALTHY EATING PLATEUse healthy ois(likeWATERolive and canola oil)Drink water tea, or coffeefor cooking, on salad(with little or no sugar.and atthe table.LimitLimit milk/dairybutter. Avoid trans fat.(1-2 servings/day) andWHOLEjuice (1 smallglass/day).Avoid sugary drinks.GRAINSThe...
阅读理解HEALTHY EATING PLATEUse healthy oils (likeolive and canola oil)WATERDrink water tea, or coffee(with lite or no sugar)for cooking, on salad,OISLimi milk dairyand at the table, Limit(1-2 servings/day)andbutter Avoid trans fat.juice(I smal glass/day)Avoid sugary drinks.WHOLEGRAINSThe...
【题目】HEALTHY EATING PLATEUse healthy ois(ikeWATERolive and canola oil)Drink water,tea, or coffeefor cooking, on salad,(withlittle or no sugar).and at the table. LimitLimit milk/dairy(1-2 servings/day) andbutter. Avoid trans fat.WHOLEjuice (1 small glass/day).Avoid sugary drinks....
【题目】HEALTHY EATING PLATEUs heathyoskeWATERDink waeta o cofeeoiv andcanol iwihiteo nosuga)fo cookingnsldHEALTHYUmtmik/diyandathetaleLimtoLS12serings/day andbute.Avodransa.uc( salgsyWHOLEAvodsugyds.GRAINSThe moeveggles-VEGETABLESadtegatrtheEatavait fwhoegrinsvaey-teete.(ie whoe-whatbed...