A good idea is to change the amount and types of meat you eat.A. Eat at the right time.B. Eat midnight snacks properly.C. Water plays an important role in our health.D. Adult humans should drink 2 -3 liters of water per day....
That, plus being less likely to have access to a sip of clean water whenever they need it, makes their water turnover higher.(低人类发展指数国家的这些人更有可能生活在平均气温较高的地区,更有可能从事体力劳动。再加上他们不太可能在需要的时候喝到干净的水,这使得他们的水分流动率更高。)”,可知...
E. It is strongly suggested that you drink at least 8 glasses of water per day. F. Make sure you are getting enough sleep, you should be aiming for hours per night. G. Even ten minutes of physical exercise per day can have a positive influence on the body. 免费查看参考答案及解析 ...
Stay hydrated by drinking an adequate amount of water throughout the day. A nutritious diet provides the necessary vitamins, minerals, and antioxidants for optimal bodily functions and supports a strong immune system. 3. Stress Management: Chronic stress can have a negative impact on your overall ...
Water is essential to life, and a healthy intake of water must be sufficient to maintain the correct amount of water within the tissues of an organism. On a typical day, the average adult consumes between 2-3 liters of water. The amount of water lost each day is a similar amount. ...
1.Drink plenty of pure water.Drinking enough water strengthens the immune system,promotes weight loss,improves the skin,and carries waste from the body.Drink a quart of water each day for every 50 pounds of body weight.Drink spring water from a trusted source or tap water that ...
The advice to drink eight glasses of water per day to stay healthy could be misleading, a new study has found. The research looked at data from 5,600 people across 26 countries with ages ranging from seven days old to 96 years old. It found that people may need less than this amount ...
【题目】Symptoms of Dehydration(脱水) You’re bad- tempered. Researchers tested the mood and concentration of 25 women who drank healthy amounts of water one day, and then didn’t over the next two days. When slightly dehydrated, the women reported tiredness, bad temper, headaches, and diff...
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early. ...
Most authoritiesrecommend from 6-8 glasses of added waterper day, and that’s a great place to start. A hot environment or a tough workout at the gym can raise the amount of water you may actually need. You can also check if you are under-or-properly hydrated – just check the color...